Body Design on a Budget | Meal Plan

This Ebook is the perfect guide for the struggling college student, a newly wed couple starting out, or anyone on a budget who may find eating healthy too expensive and out of their reach. Fact: you CAN eat healthy on a budget!

This Guide is PACKED with so much useful information to get you on the right track with eating healthy and fueling your body right, while still sticking to your budget. In this Ebook I provide guidance for calorie and macronutrient intake, when to eat to MAXIMIZE fast loss results, easy to follow portion control guidelines, a healthy and affordable grocery list, a food prep guide, lots of money saving tips throughout, recipes for breakfast, lunch, and dinner, healthy snack ideas, recipes that will save you time and money, how to order healthy while your out and about, products I recommend, and so much more!!

I've been a struggling student and newly wed on a tight budget for the last few years so I know how it feels, and I've learned first hand that it is possible to be healthy, reach fitness goals, and still have money left for a Friday night movie :) Don't be intimidated by expensive "health food" labels. Let me help you discover how!