Britt's New Year's Resolution Revival - 4 Week Fitness Challenge

It's back! Round 2 of my RESOLUTION REVIVAL kicks of Monday March 6th! don't get left behind! The ultimate guide to keep you on track towards your fitness goals in 2017! After the January hype is over, and the months roll by, often times we find ourselves slipping away from the New Year’s goals we set for ourselves. Well not this year! I’m a big believer in monthly, weekly, and even daily goals. I’m calling this program Brit’s Resolution Revival because thats exactly what we’re going to do. We’re going to put a little extra fuel in our tanks to stay on track to achieve our 2017 goals. Lets keep the new years momentum going throughout the whole year! This year I've added some awesome features, so it will be well worth it if you're a returning customer from last year! And even better if you're new, you're getting the latest and greatest program from me. 

What to expect:

• Over 50 pages full of workouts and meal guidance for a full 4 weeks
  
• New and updated design for easy to follow workouts & new, healthy recipes. Conveniently downloaded as a PDF to your Tablet, Smartphone, or Computer.
  
• Weekly emails (every Saturday morning) with your complete guide for the next week (workout plan, meal plan, grocery lists, recipes to follow, etc.)
  
• My Healthy eating Starter Kit, which includes easy to follow portion guidelines, how to build your plate, healthy grocery lists, balanced meal guidelines and macronutrient food lists.
  
• A Weekly Fit Tip to keep you on track and working towards healthy lifestyle changes for long lasting results (including foam rolling info, intuitive eating skills to master, common fitness myths debunked on my blog!) 
  
• Weekly Benchmark Testing to track your progress in strength & conditioning. A way to track your progress that's not the dreaded scale!
  
• No Gym required workouts, 30-45 minutes of high intensity, fat-burning, muscle-toning training that you can do in your own living room. 
• Workouts can be adjusted for your time availability, your current fitness level, and whatever your schedule throws at you.
• Meal planning using whole foods and easy, quick recipes that the whole family will love. Easy rules to follow that are for LONG LASTING results and not just a quick weight loss.
• *NEW THIS YEAR* Videos for every workout! You'll have me right in your living room (or wherever you're working out), demonstrating the workouts for you. I've listened to your requests so hopefully this helps! Only YOU will be able to access the videos on the password protected page.
• *NEW THIS YEAR* a bonus workout each week that is designed for a fully equiped gym if you have access to one. You will love the results you see from adding some heavy lifting into your routine! This is a preview for my Body Design Transformation program Now available.
• *NEW THIS YEAR* New rewards and point system. If you did my Holiday Fitness Challenge you know the drill. For every workout you complete and check in with me you will earn points that can be used as cash towards training with me! There will be lots of different ways to earn points - Bench Mark testing check in, social media shares, meal planning success, before and after pictures. I want to reward your efforts and hard work!

I've put so much love into this program, so I hope you enjoy it :)

and I highly recommend it for anyone wanting to improve their fitness, get into better shape, lose body fat, build strength & lean muscle, wanting to start eating better, or someone who just wants to switch up their routine and needs an extra boost! Whether you're just getting started, or in Maintenance mode, you will love the variety and help this plan offers. 

*Please be kind and do not forward or share the content you download with free loaders :) Thanks!